1:1 Coaching Session

from $127.00

Select Session Option.

(Only if you have completed a Health Assessment)

Session Options:

•60 Min. Coaching Session $127

•$508 - 4 Sessions

• $1,524 - 12 Sessions

My Program is designed to partner together with you to identify your health journey starting point, and develop a program tailored for you.

Starting at 4-12 Sessions, Ranging from 3-6 months. Your unique health needs will determine the quantity, frequency and duration of program.

Sessions are a God Centered Holistic Approach to Health and Wellness. With the Belief that almost all Health Issues may Begin and End in the Gut.

You will experience a personalized, faith-driven approach to health & wellness.

  • Root Cause Healing: Identifying and addressing the underlying causes of your health issues.

  • Faith Integration: Using Christian principles and spiritual guidance to support your journey.

  • Lifestyle Transformation: Empowering you to make sustainable changes for long-term health.

I partner together with Functional Medicine Professionals to offer specialized testing to address the root cause. Together with an in depth health assessment, we develop a game plan to restore the gut, create a specialized diet for your unique needs, as well as a personalized wellness plan that integrates behavior and lifestyle changes rooted in biblical principles.

Integrative Testing is separately available, along with a Functional Medicine Practitioner Consultation

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★★★★★

“My experience in working with and being coached by Alma has been a sheer delight. She is so knowledgeable about holistic health and is a consummate professional especially in the area of gut health. She has assisted me in learning how to support my body in working to keep my immune system strong. Alma listens to what you want & need & then sets goals for you to meet your desired health goals. She is so caring, focused, friendly & very productive at the same time. She culminates her coaching session with me by summarizing our time together & sends a written summary aligned to my needs & also provides websites for me to further research products on my own to meet my needs. Most of all, Alma is so genuine, honest & truly cares about your health journey. She is trusting & spirit filled which is very important to me. Thank you Alma for sharing your gift as a blessing to all you encounter & coach! Love those healthy easy recipes so please keep them coming! With much gratitude.”


Helen Benavides